Umbrella Counselling featured on ABC Canberra

Umbrella Counselling is thrilled to let you know our lead therapist will be available to offer advice on how you can help your children with their return to school on The Canberra Morning Breakfast show with Kate Medina If you didn’t have a chance to tune in live you can listen back online (we featured around 35 mins into the program) around the world.

If you feel any of the issues discussed during this time affect you, don’t be afraid to book an appointment or contact us and together we will find a way through.

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