Counselling in Canberra and Online
A tailored, individual approach to therapy that works with your life.
Counselling Services
We offer bespoke counselling in Canberra and online tailored to our clients to meet individual needs and to help navigate life’s challenges. We are dedicated to helping individuals from diverse backgrounds and experiences, with a commitment to inclusivity and understanding. We have experience of working with neurodiverse clients and know the importance of creating a safe, adaptable space for all.
Therapists trained with Master’s of Counselling and registered with ACA at level 2.
We specialise in working with teenagers and their families, and our lead counsellor has 20 years of experience working with families from all over the world. We will hear your story and use our skills to help you really hear each other and find more peace and connection. We provide all types of relationship counselling to help make your life, and that of your loved ones, more complete.
We offer counselling face-to-face and online, always in a safe environment, and whether someone is struggling with mental health issues, facing recent losses, or dealing with life transitions, we are here to lend a caring and non-judgmental ear.
Counselling Your Way
Explore our tailored counselling options, designed to support you, your relationships, and your family in a safe, welcoming, and professional environment.
In person, one-on-one counselling
Get personalised support in a calm, private setting.
Virtual counselling sessions
Secure online support from your own space.
Couples therapy sessions
We help couples communicate, resolve conflict, and reconnect.
Family/group therapy (available on request)
Families/groups understand and support each other.
“The most amazing counselling I have ever had in my entire life! I highly recommend Umbrella Counselling if you want to talk to someone who is incredibly kind, helpful, and fiercely compassionate.”
UMBRELLA CONSULTING CLIENT
Ready to start your counselling journey?
About Lyndsey
Lyndsey is our lead therapist and is a passionate and energetic person who works through the belief that you are the expert on yourself. She seeks to meet and engage with people where they are at and is committed to finding a way to support you in whatever you would like to work on. She is highly skilled in helping you challenge your patterns and unconscious beliefs.
Book a therapy session and begin thriving!
Take the first step towards support and understanding today.
