Supporting a Child Suffering from Self-Harm As a parent, it can be heart-wrenching to discover that your child is struggling with self-harm. The emotions that come with this revelation can be overwhelming, but it’s important to remember that you are not alone. Self-harm is often a way for young people to cope with emotional pain,…
Supporting Teenagers Through Anxiety, Depression & Trauma in Canberra: Early Intervention Matters Adolescence can be one of the most challenging periods in life, as teenagers navigate emotional, social, and academic pressures. Unfortunately, many young people experience anxiety, depression, and the lasting effects of trauma during these critical years. In these moments, timely support and early…