Mental health is a critical aspect of every teen’s development, but for many adolescents, facing issues like anxiety, depression, and stress can feel overwhelming. As a parent or guardian, it can be difficult to know where to turn for help. At Umbrella Counselling, we offer adolescent counselling services in Canberra to support teens facing mental health challenges. We are experts in the school experience with decades of experience with the education system. This resource hub provides insights, coping strategies, and essential support options for teens and their families.