Blog

Self Harm in Young People

It can be heart-wrenching to discover that your child is struggling with self-harm. There is help available, and this does not need to impact the entirety of your child’s life.
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Umbrella Counselling featured on ABC Canberra

Our lead therapist will be offering advice on how you can help your children with their return to school on The Canberra Morning Breakfast.
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Early intervention for Teens

Adolescence can be one of the most challenging periods in life, as teenagers navigate emotional, social, and academic pressures.
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The Importance of Teen Therapy: Guiding Adolescents Through Life’s Challenges.

Teenage years are often marked by rapid changes, emotional highs and lows, and the pressure to navigate the complexities of growing up.