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Self Harm in Young People
Supporting a Child Suffering from Self-Harm As a parent, it can be heart-wrenching to discover that your child is struggling with self-harm. The emotions that come with this revelation can…
Umbrella Counselling featured on ABC Canberra
Umbrella Counselling is thrilled to let you know our lead therapist will be available to offer advice on how you can help your children with their return to school on The…
Early intervention for Teens
Supporting Teenagers Through Anxiety, Depression & Trauma in Canberra: Early Intervention Matters Adolescence can be one of the most challenging periods in life, as teenagers navigate emotional, social, and academic…
The Importance of Teen Therapy: Guiding Adolescents Through Life’s Challenges
Addressing Mental Health Challenges Teens today are increasingly facing issues like anxiety, depression, and stress, often triggered by academic pressure, social media, or personal struggles. Therapy offers an evidence-based approach…